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Blistered Green Beans

Nay A by Nay A
June 21, 2026
in GREEN BEANS
Reading Time: 1 min read
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Blistered Green Beans

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1. Prep the Green Beans

Wash and thoroughly dry your green beans.
This is important so the oil doesn’t splatter.

2. Heat the Oil

In a pan, heat vegetable oil to about 350°F.
You want enough oil to blister the beans, not just sauté them.

3. Blister the Green Beans

Carefully add the green beans to the hot oil.
Fry until they start to blister and wrinkle on the outside.

4. Remove & Reserve Oil

Once blistered, remove the green beans from the oil and set aside.
Keep a small amount of oil in the pan.

5. Cook the Garlic

Add minced garlic to the pan and cook for about 10–15 seconds, just until fragrant.
Do not burn it.

6. Bring It Together

Add the green beans back into the pan.
Toss everything together.

7. Season

Add salt and MSG.
Toss again until evenly coated.

8. Serve

Simple, flavorful, and the perfect side.

Nay’s Tip

Make sure your green beans are completely dry before frying.
Any water will cause the oil to splatter and mess with that perfect blister.

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Nay A

Nay A

Hi, I’m Naomi, but my friends call me Nay. I’m a home cook who loves creating meals that are simple, cozy, and full of flavor. I learned to cook from the women who shaped me. My Japanese mother was an amazing cook and her family owned restaurants, and my biological mother owns a restaurant too. Cooking has always been in my blood.

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